Reaching a breaking point can be one of the most transformative times in our lives. After many battles, it was finally time for a change in my perspective. I had gotten to the point where I no longer saw reality. Things felt so bad that they simply could not be real. After some time getting much needed help, my partner gifted me a book that he says he felt pulled to called ‘The Wise Heart’ by Jack Kornfield. This one book has helped me to find who “I” am. I would like to share with other moms/parents/caregivers that mental health matters and you are not alone. Here on Journey to Prema, I want to share that change.
As you read through my story, I hope that you find pieces of your own journey mirrored here. May these words bring some warmth and hope, letting you know that you are not alone. Let’s begin this journey together.
Journey to Prema 